A targeted full-body recovery experience designed to support muscle repair, prevent injury, and optimise performance. Using advanced red and near-infrared light, this treatment penetrates deep into the tissues to reduce inflammation, accelerate cellular repair, and enhance circulation.
Ideal for those training regularly, managing tension, or recovering from strain, The Recovery Protocol helps maintain joint health, improve mobility, and support faster recovery between sessions.
It also promotes collagen production, deep relaxation, and nervous system regulation—making it as effective for performance as it is for overall wellbeing.
Duration: 20 minutes
Best paired with: Reformer, Sculpt, or post-training recovery
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Disclaimer – Red and Infrared Light Therapy
The information and services provided regarding red and infrared light therapy are for general wellness and informational purposes only and are not intended as medical advice, diagnosis, or treatment. By using this therapy, you acknowledge and agree that you do so at your own risk.
We do not accept any responsibility or liability for any adverse effects, injuries, or damages that may result from the use or misuse of this therapy. Individual results may vary.
Before starting red or infrared light therapy, you should consult with a qualified healthcare professional, especially if you have any existing medical conditions, are pregnant, are taking medications, or have concerns about your health.
This therapy is not suitable for individuals with photosensitivity, including those with light-sensitive conditions or those taking medications that increase sensitivity to light.
By proceeding, you confirm that you have read, understood, and accepted this disclaimer.
A targeted full-body recovery experience designed to support muscle repair, prevent injury, and optimise performance. Using advanced red and near-infrared light, this treatment penetrates deep into the tissues to reduce inflammation, accelerate cellular repair, and enhance circulation.
Ideal for
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I am not new to red light therapy, as I have used it in the past at my dermatologist's, to help heal a 2nd degree burn (no scar remains, despite the severity of the burn).
So glad to have this option at Coreglow now! Thank you!